Nutrition

Tuesday, March 28, 2017

Joint Pain

Do you deal with joint pain?  You're not alone. 


Approximately 30% of adults reported experiencing some type of joint pain(According to CDC Study).  Joint pain can be caused by osteoarthritis, injury, prolonged abnormal posture, or repetitive motion and others.


Interestingly, by the year 2040, an estimated 78.4 million (25.9% of the projected total adult population) will have doctor-diagnosed arthritis. Two-thirds of those with arthritis will be women. 


Solution:

  1. Good Nutrition
  2. Proper Exercise
  3. Essential Recovery 


There are better solutions available. 


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