If you're looking to lose weight and shed some body fat. Don't Guess! Here are some simple rules to follow. Nutrition is Everything. You have to eat real food in order to fuel your body. However in this day and age with the declining nutrient value of our wholesome food, it's imperative to fill in the gaps to ensure our body's systems function appropriately.
Rule 1) Nutrition
Rule 2) Supression
Rule 3) Detoxify
Follow The System!
Suggested Daily Use
- Start your day with a fresh dose of nutrition; choose SmartMix, SuperMix, or, for an added boost of energy, XM+ Energy Mix.
- Eat a healthy, balanced breakfast before or after your morning workout. This would be a great time for Zija’s XMprotein nutritional supplement shake.
- Take 1 XMam or XMburn capsule mid-morning as a natural appetite suppressant and to elevate your mood.
- Eat a healthy lunch. If you did not already drink an XMprotein nutritional supplement shake, now is your chance.
- When afternoon cravings hit, add SmartMix or SuperMix to 8-20 ounces of water to continue feeding your body the nutrition it needs, or try Zija’s appetite-suppressing Daily Tea.
- Take 1 XMpm capsule 30-60 minutes before your evening meal to help combat evening cravings, continue burning fat, reduce stress, and unwind.
- If your schedule did not permit for a morning workout, find time to squeeze it in during the afternoon or evening.
- Before bed, relax and enjoy Zija’s Premium Tea to soothe and cleanse your body.
- Get a good night’s sleep.