Nutrition

Tuesday, April 21, 2015

Fit In 15 Recap

Thanks for everyone that made it this evening to our MVP Fit In 15 Meet Up.  I think this is truly going to be a great group.  If you missed it, you can sign up for next week's MVP Fit In 15 Meet Up.  We talked about a bunch of topics and shared what has been working and what hasn't.
Discussion Topics from tonight:
  • Setting a plan-Define where point A and point B is.
  • Having accountability measures in place
  • Snack options
  • Inflammation
  • Filling in the gaps with quality Supplements
  • My Journey
  • Establishing a group that you can rely on. 
 If you have any questions of want to know more about our MVP Fit In 15 Program, give me a call at 971-241-7182.
or
Sign up for next week's MVP Fit In 15 Meet Up.

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