Nutrition

Monday, March 16, 2015

HS/MS Strength Training



Do you have a HighSchool/Middle School Student or Athlete looking to improve overall well-being, athleticism and health? How about just wanting to get a little stronger or build a little confidence?

Get Started Today.  Check our MVP Website out or call, 971-241-7182

Our Athletic Development Program exposes all of our students and athletes to a well-rounded strength and conditioning program.  At an age where they are developing at a rapid rate. It is essential that they posses the prerequisites for any and all movement patterns that they create.  Students and athletes will:
  • Build Confidence
  • Move Better
  • Look Better
  • Feel Better
  • Increase Strength, including end range strength and control
  • Increase Speed and Agility
  • Increase Explosive, Sport Specific, Power

Don't delay,  Get Started Today.  Check our MVP Website out or call, 971-241-7182.

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