Nutrition

Monday, October 27, 2014

Agility



Agility is one piece to the sports performance training program at MVP Performance Training, but an important one at that. Closed chain drills can be progressed into open chained drills, all while focusing on form, technique and mechanics.

Train Hard, Train Smart.  Are you interested in training here at MVP?  Click Here 

If you're interested more about MVP Performance Training, check us out at http://www.mvppt.net

No comments:

Post a Comment