If it looks shit, and smells like shit, would you stick your hand in it? No, you wouldn't because it probably is shit. I give you this analogy(That I heard from Coach Boyle) because it can be applied in many different situations. Relationship choices, business decisions and exercise technique are just a few.
We live in a era and society in the United States where more is better and many have a what's in it for me mind set.
When choosing your friends, making business choices or exercising take the Shit Test.