Nutrition

Sunday, May 4, 2014

Weekly Schedule

Plan Your Week.


We never plan to fail, We just fail to plan.


Here is the weekly Group Training Schedule at MVP Performance Training.


Monday

5:30am-Metabolic

6:45am-Strength

3:30pm-MS/HS Sport Performance

5:30pm-Metabolic

6:30pm-Strength

Tuesday

5:30am-Strength

3:30pm-Kids Fit

5:30pm-Strength

Wednesday

5:30am-Metabolic

6:45am-Strength

3:30pm-MS/HS Sport Performance

5:30pm-Metabolic

6:30pm-Strength

Thursday

5:30am-Strength

3:30pm-Kids Fit

5:30pm-Strength

Friday

5:30am-Metabolic

6:45am-Strength

3:30pm-MS/HS Sport Performance

5:30pm-Metabolic

Saturday

7:00am-Strength

8:00am-Metabolic

9:00am-Sport Performance


Private Training Sessions are also available.


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