At MVP Performance Training, 906 NE 11th Street Suite A McMinnville OR 97128, we provide Group Personal Training and Semi-Private Personal Training Opportunities.
If you're interested in learning more about MVP Performance Training or Training with us, CLICK HERE.
Our Group Personal Training is done in a large group format, sometimes more that 10 in a group. The workouts are are intense, but general in nature(meaning everyone does the same workout). All of our clients have individualized portions of the workout according to their Functional Movement Screen Scores.
We pay special attention to form and technique and there is always a trainer present during every workout. We feel it is crucial to the success of our clients.
Our Semi-Private Personal Training is done in a very small group format. Usually no more than 4 in a group. These programs are specifically designed for the individual. Exercises are selected for the individual according to their Functional Movement Screen Scores.
Once Again, If you're interested in learning more about MVP Performance Training or Training with us, CLICK HERE.
Train Hard, but Train Smart. That Is MVP!