Monday, August 5, 2013

No Rust, No Fuss

A door hinge that is opened daily never rusts.  Just like movement, you have to move daily if you don't want to rust.  There are tons of exercise programs out there and you just need to pick the one that best fits you.

At MVP Performance Training in McMinnville, OR our Personal Training Programs will meet you where you are at and progress you to your goal.

If you're ready to knock of the rust and move better today, Click Here

Many people complain about joint pain and stiffness.  Ofter times these can be alleviated by simply getting moving.

Fix your hinges today, Click Here.


  1. So true...what a simple and great reminder for all of us. Thanks Frank! Hope the family's all fine and your summer is going great. :)

  2. Great reminder and great life style to live by! You're the best FRANK!