Nutrition

Thursday, April 4, 2013

1/4 of the Year Is Gone

I can't believe that it is April already.  Can you?  We've even had some awesome sunny weather.  I'll take it since that last couple of Marches have been absolute floods. 

I did a little math today and 1/4 or 25% of 2013 is gone.  Yup, that's right.  Over.  Just a few short months ago, feels more like seconds, the buzz was about 2013 and all those New Year's Resolutions.  How are you doing with those by the way?  Are you 25% closer to your goal?  Or did you accomplish them already?  Or maybe like most folks you said, maybe next year.

If you need a hand in redefining your goals, Click Here.

All too often, within 2-3 weeks, we forget about our goals or resolutions and get consumed by our normal life.  Many folks that had fitness or health resolutions are no closer today they were 92 days ago.  This could be for many reason.  Excuses mostly, but that talk is for another day.

Today is your day.  You have the power to choose and make a change.  Even if things are going well for you, change is good.  Sometimes you just need to shake things up a little bit.  If fat loss or weight loss is your primary or you're looking for a different routine than running on that hamster wheel, give us a call here at MVP Performance Training.  Our Personal Training, Sport Performance and Kids Fit Programs is different than any other provider in McMinnville, OR. Our private facility won't intimidate you, but rather give you that tools and ability to succeed and attain your goals.

Once again, If you need a hand in redefining your goals, Click Here.

Come see us at MVP Performance Training.  We're on the corner of NE 11th and Irvine in McMinnville, OR. 

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