Nutrition

Monday, April 5, 2010



Do the moments of the shoulder and elbow cause less stress when throwing a curveball vs. throwing a fastball? Apparently so. Interesting.

A Biomechanical Comparison of the Fastball and Curveball in Adolescent Baseball Pitchers

Throwing a baseball is one of the toughest things we can do to our bodies. Sport Performance Training and preparation to throw is crutial.

Baum

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